Effects of exercise using a modified elastic band with a coconut shell on muscle strength and balance in community-dwelling older adults
Author:
Affiliation:
1. Department of Physical Therapy, School of Allied Health Sciences, University of Phayao: 19 Moo 2 Tambon Maeka, Amphur Muang, Phayao 56000, Thailand
Publisher
Society of Physical Therapy Science
Link
https://www.jstage.jst.go.jp/article/jpts/36/5/36_2023-156/_pdf
Reference20 articles.
1. 1) World Health Organization: WHO global report on falls prevention in older age. https://www.who.int/publications/i/item/9789241563536
2. 2) Montero-Odasso M, van der Velde N, Martin FC, et al. Task Force on Global Guidelines for Falls in Older Adults: World guidelines for falls prevention and management for older adults: a global initiative. Age Ageing, 2022, 51: 1–36.
3. 3) Sherrington C, Michaleff ZA, Fairhall N, et al.: Exercise to prevent falls in older adults: an updated systematic review and meta-analysis. Br J Sports Med, 2017, 51: 1750–1758.
4. 4) Kim M, Kuruma H, Thawisuk C: Effectiveness of elongation band exercise on the upper limb strength and range of motion among older adults. J Exerc Rehabil, 2022, 18: 110–116.
5. 5) Kwak CJ, Kim YL, Lee SM: Effects of elastic-band resistance exercise on balance, mobility and gait function, flexibility and fall efficacy in elderly people. J Phys Ther Sci, 2016, 28: 3189–3196.
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