An effective strategy to reduce blood pressure after forest walking in middle-aged and aged people
Author:
Affiliation:
1. Division of Human Environmental Science, Mt. Fuji Research Institute: 5597-1 Kamiyoshida, Fujiyoshida city, Yamanashi 403-0005, Japan
Publisher
Society of Physical Therapy Science
Subject
Physical Therapy, Sports Therapy and Rehabilitation
Link
https://www.jstage.jst.go.jp/article/jpts/27/12/27_jpts-2015-640/_pdf
Reference29 articles.
1. 1) Horiuchi M, Endo J, Takayama N, et al.: Impact of viewing vs. not viewing a real forest on physiological and psychological responses in the same setting. Int J Environ Res Public Health, 2014, 11: 10883–10901.
2. 2) Mao GX, Cao YB, Lan XG, et al.: Therapeutic effect of forest bathing on human hypertension in the elderly. J Cardiol, 2012, 60: 495–502.
3. 3) Park BJ, Tsunetsugu Y, Kasetani T, et al.: The physiological effects of Shinrin-yoku (taking in the forest atmosphere or forest bathing): evidence from field experiments in 24 forests across Japan. Environ Health Prev Med, 2010, 15: 18–26.
4. 4) Tsunetsugu Y, Park BJ, Ishii H, et al.: Physiological effects of Shinrin-yoku (taking in the atmosphere of the forest) in an old-growth broadleaf forest in Yamagata Prefecture, Japan. J Physiol Anthropol, 2007, 26: 135–142.
5. 5) Yamaguchi M, Deguchi M, Miyazaki Y: The effects of exercise in forest and urban environments on sympathetic nervous activity of normal young adults. J Int Med Res, 2006, 34: 152–159.
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