The Impact Coronavirus Disease 2019 (COVID-19) on Physical Activity and Mental Health of Students

Abstract

Background: The novel coronavirus disease 2019 (COVID-19) seems to be having a significant impact on physical activity behaviors globally. The pandemic has forced many of us around the world to remain reception and self-isolate for a period of your time. Aims and Objectives: The aim of this paper was to find out how much the measures due to the COVID-19 pandemic affected the daily lives and how the measures affect the physical activity and mental health of students after 81 days. Materials and methods: A total of 67 participants have answered the questionnaire. The participants were 48 (71.6%) males and 19 (28.4%) females. The mean age of all participants 22.28 years. Study Design and Setting: The questionnaire is divided into several different chapters: personal characteristics, sleep habits, level of physical activity, social functioning and viewing habits, general health condition, COVID-19. Statistics: Statistical differences between male and female students were tested using the chi-square test and t-test. A p-value of < 0.05 was considered statistically significant. Results: Inactivity had a more negative effect on the male population than on women. In this article, the author will highlight the potential impact of the COVID-19 outbreak on the physical activity and mental health of students. The data showed that the COVID-19 pandemic lockdown affected the academic performance of most participants. Conclusion: Home-based activities provide an opportunity for students to stay fit and healthy by practising simple movements while staying at home without the usual student obligations. We see that student confinement did not affect both sexes the same.