The Effects of Either a Mirror, Internal or External Focus Instructions on Single and Multi-Joint Tasks

Author:

Halperin Israel,Hughes Steven,Panchuk Derek,Abbiss Chris,Chapman Dale W.

Publisher

Public Library of Science (PLoS)

Subject

Multidisciplinary

Reference29 articles.

1. Attentional focusing instructions and force production;DC Marchant;Frontiers in Psychology,2011

2. Attentional focus and motor learning: a review of 15 years;G Wulf;Int J Sports Psychol,2013

3. Increased movement accuracy and reduced EMG activity as the result of adopting an external focus of attention;T Zachry;Brain Res Bull,2005

4. Instructing skilled athletes to focus their attention externally at greater distances enhances jumping performance;JM Porter;J Strength Cond Res,2013

5. Attentional focus effects on sprint start performance as a function of skill level;A Ille;J Sport Sci,2013

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