Are Breaks in Daily Self-Weighing Associated with Weight Gain?

Author:

Helander Elina E.,Vuorinen Anna-Leena,Wansink Brian,Korhonen Ilkka K. J.

Publisher

Public Library of Science (PLoS)

Subject

Multidisciplinary

Reference21 articles.

1. Consistent self-monitoring of weight: a key component of successful weight loss maintenance;ML Butryn;Obesity,2007

2. A self-regulation program for maintenance of weight loss;RR Wing;N Engl J Med,2006

3. Self-weighing frequency is associated with weight gain prevention over 2 years among working adults;JJ Van Wormer;Int J Behav Med,2012

4. National Institute of Health (NIH), National Heart, Lung, and Blood Institute. Clinical guidelines on the identification, evaluation, and treatment of overweight and obesity in adults: the practical guide. NIH publication number 00-4084, 2000. Available: http://www.nhlbi.nih.gov/guidelines/obesity/prctgd_c.pdf. Accessed 2014 Jan 3.

5. How can obese weight controllers minimize weight gain during the high risk holiday season? By self-monitoring very consistently;KN Boutelle;Health Psychol,1999

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