The effects of training with loads that maximise power output and individualised repetitions vs. traditional power training

Author:

Sarabia J. M.ORCID,Moya-Ramón M.,Hernández-Davó J. L.,Fernandez-Fernandez J.,Sabido R.

Publisher

Public Library of Science (PLoS)

Subject

Multidisciplinary

Reference50 articles.

1. Strength training for athletes: does it really help sports performance?;M McGuigan;Int J Sports Physiol Perform,2012

2. Neuromuscular contributions to the age-related reduction in muscle power: Mechanisms and potential role of high velocity power training;NB McKinnon;Ageing research reviews,2017

3. The effect of heavy-vs. light-load jump squats on the development of strength, power, and speed;J McBride;Journal of strength and conditioning research / National Strength & Conditioning Association,2002

4. Effects of Strength vs. Ballistic-Power Training on Throwing Performance;N Zaras;J Sports Sci Med,2013

5. Developing maximal neuromuscular power;P Cormie;Sports medicine (Auckland, NZ),2011

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