Intake of Protein Plus Carbohydrate during the First Two Hours after Exhaustive Cycling Improves Performance the following Day

Author:

Rustad Per I.,Sailer Manuela,Cumming Kristoffer T.,Jeppesen Per B.,Kolnes Kristoffer J.,Sollie Ove,Franch Jesper,Ivy John L.,Daniel Hannelore,Jensen Jørgen

Publisher

Public Library of Science (PLoS)

Subject

Multidisciplinary

Reference53 articles.

1. Muscle glycogen during prolonged severe exercise;L Hermansen;Acta Physiol Scand,1967

2. Muscle glycogen utilization during prolonged strenuous exercise when fed carbohydrate;EF Coyle;J Appl Physiol,1986

3. Regulation of endogenous fat and carbohydrate metabolism in relation to exercise intensity and duration;JA Romijn;Am J Physiol,1993

4. The effects of increasing exercise intensity on muscle fuel utilisation in humans;LJ van Loon;J Physiol,2001

5. Diet, muscle glycogen and physical performance;J Bergström;Acta Physiol Scand,1967

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