Different amount of training affects body composition and performance in High-Intensity Functional Training participants

Author:

Cavedon Valentina,Milanese ChiaraORCID,Marchi Alessandro,Zancanaro Carlo

Funder

Departmental funding

Publisher

Public Library of Science (PLoS)

Subject

Multidisciplinary

Reference51 articles.

1. High-Intensity Functional Training (HIFT): Definition and Research Implications for Improved Fitness;Y Feito;Sports (Basel),2018

2. Physiological adaptations to interval training and the role of exercise intensity;MJ MacInnis;J Physiol,2017

3. High-intensity interval training frequency: Cardiometabolic effects and quality of life;PS Stavrinou;Int J Sports Med,2018

4. Shakhawala S. The CrossFit Open 2019: Out with the Old, In With The New. https://wodprep.com/blog/crossfit-open-2019-changes/.

5. Consortium for Health and Military Performance and American College of Sports Medicine consensus paper on extreme conditioning programs in military personnel;MF Bergeron;Curr Sports Med Rep,2011

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