Influence of application of special means of development of equilibrium and precision-target movements on the level and structure of psychophysiological indicators, physical and technical readiness of archers

Abstract

Objective: to determine the impact of special precision-target exercises on the level and structure of psycho-physiological indicators, physical and technical readiness of archers at the initial stage of preparation. Material and methods. The study involved 22 beginner athletes, boys and girls aged 18-20 years. The subjects were divided into two groups (control and experimental) of 11 people each. Results. It was shown that shooters of the experimental group reliably improved the indicators of archery due to the development of precision-targeted skills. Revealed a significant improvement in the results of physical and technical readiness of the athletes of the experimental group “tension of the titivka on the left hand”, p <0.01; “Tension titivky on the right hand”, p<0.01; “The sum of hits from 600 points”, p<0.001; "Flexion-extension of the arms in a prone position", p <0.01; Squats, p<0.05. The control group is also characterized by a significant improvement in the results of testing in terms of technical and physical fitness, but with a lower level of significance: “tension on the left arm,” p <0.05; “Tension titivky on the right hand”, p <0.05; “The sum of hits from 600 points”, p <0.01; "Flexing-extension of the arms in a prone position", p <0.05. The presence of significant differences between the control and experimental groups in terms of technical readiness was revealed (“tightening the titity on the right hand”, p <0.05 and “sum of hits from 600 points”, p <0.05). It was shown that after the experiment, the number of reliable relationships between indicators of psycho-physiological functions and indicators of technical and physical fitness in the experimental group increased from 5 to 10. In the control group, the number of reliable relationships between these indicators remained at the experimental level (5 relationships "relationships). Conclusions. The application of the experimental methodology for the development of precision-target movements has a positive effect on the level of technical and physical training. athletes, as well as on the structure of the complex preparedness of athletes.