Hydration Status of University Students in the Fasting Month of Ramadan

Abstract

Introduction: Islamic fasting is widely advocated for its health benefits around the world. According to the Holy Quran, it is prescribed by The Almighty Allah (God) for the Muslim to fast in the holy month of Ramadan of the Islamic Calendar every year. Aim: This study aimed to assess the hydration status of the students who were performing their fasting during the holy month of Ramadan. Methods: Thirty male and female students at the International Islamic University Malaysia (IIUM) Kuantan Campus volunteered to participate in this study. All study participants were of healthy and normal body mass index (BMI) according to the WHO classification. Their hydration status was assessed using a bioelectrical impedance (BIA) instrument. This was done before, during, and after fasting, on specific adjusted time post meal. The collected data were compiled and statistically analysed. Results: The results indicated that the total body water (TBW) was increased without affecting the balance of intracellular water (ICW) and extracellular water (ECW) of the fasting study participants. Conclusion: This study indicates that Islamic fasting does not cause a reduction in TBW in fasting individuals. The TBW is maintained due to the burning of body fat.