Herbal Wisdom of <i>Ayurveda</i>: Remedies for Optimal Oral Health

Abstract

This review explores the rich heritage of Ayurveda, a holistic medicinal system that has evolved over thousands of years, and its integration into modern dental care practices. From the ancient tradition of oil pulling to the use of herbal chewing sticks and traditional herbs like neem, clove, turmeric, liquorice, Aloe vera, peppermint, sage, and tea tree oil, Ayurveda offers a diverse array of potential solutions for oral health issues. Scientific findings, dietary guidelines, and holistic oral care practices are meticulously examined, emphasizing the potential benefits of these natural remedies in avoiding and managing conditions, Such as tooth decay, gum disease and gingivitis. The review underscores the need for ongoing scientific research to validate the efficacy of these herbal remedies while highlighting the promising results observed thus far. Embracing a comprehensive approach that combines herbal wisdom, dietary guidelines, and holistic oral care practices may contribute to achieving and maintaining optimal oral health.