Developing imagery ability in esport athletes using layered stimulus response training

Author:

Cumming Jennifer1ORCID,Quinton Mary L.1ORCID

Affiliation:

1. University of Birmingham , Edgbaston , UK

Abstract

Abstract For esport athletes to effectively use imagery and experience its many benefits, they must develop a collection of skills referred to as imagery ability. Layered stimulus response training (LSRT) is an evidence-based technique informed by bioinformational theory to improve how easily someone can form rich and vivid images that more closely approximate the real-life situation. In turn, having a better ability to generate and control clear and vivid images is associated with better performance and optimal mental and emotional states. The aim of this paper is to explain how sport psychologists can guide esport athletes through cycles of LSRT, which involves imaging, evaluating, reflecting, and then developing images in progressive layers of different stimulus, response, and meaning propositions. Aids to image generation and other variations of LSRT as well as future research opportunities for applying LSRT to esport are also discussed.

Publisher

Walter de Gruyter GmbH

Subject

Applied Psychology,Physical Therapy, Sports Therapy and Rehabilitation

Cited by 4 articles. 订阅此论文施引文献 订阅此论文施引文献,注册后可以免费订阅5篇论文的施引文献,订阅后可以查看论文全部施引文献

1. Systematic imagery training for Taijiquan competitive routines: A case study;Asian Journal of Sport and Exercise Psychology;2024-09

2. Imagery, emotion, and bioinformational theory: From body to brain;Biological Psychology;2023-10

3. Coaches as teachers and facilitators of esports imagery use;Journal of Imagery Research in Sport and Physical Activity;2023-05-01

4. Why imagery use in esports?;Journal of Imagery Research in Sport and Physical Activity;2023-04-27

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