Pre-sleep protein supplementation in professional cyclists during a training camp: a three-arm randomized controlled trial-Reference-Cited by-同舟云学术

Pre-sleep protein supplementation in professional cyclists during a training camp: a three-arm randomized controlled trial

Published:2023-01-15 Issue:1 Volume:20 Page:
ISSN:1550-2783
Container-title:Journal of the International Society of Sports Nutrition
language:en
Short-container-title:Journal of the International Society of Sports Nutrition

Author:

Valenzuela Pedro L.¹²^ORCID,Alejo Lidia B.¹³^ORCID,Montalvo-Pérez Almudena³^ORCID,Ojanguren Diego³^ORCID,Górriz Miguel⁴,Pagola Itziar³^ORCID,Ozcoidi Laureano M.⁴,Lucia Alejandro¹³^ORCID,Barranco-Gil David³^ORCID

Affiliation:

1. Physical Activity and Health Research Group (PaHerg), Research Institute of Hospital 12 de Octubre (imas12), Madrid, Spain

2. Department of Systems Biology, University of Alcala, Madrid, Spain

3. Faculty of Sport Sciences, Universidad Europea de Madrid, Madrid, Spain

4. Caja Rural Professional Team, Navarra, Spain

Funder

Instituto de Salud Carlos III

Spanish Ministry of Economy and Competitiveness and Fondos FEDER

Publisher

Informa UK Limited

Subject

Nutrition and Dietetics,Food Science

Link

https://www.tandfonline.com/doi/pdf/10.1080/15502783.2023.2166366

Reference57 articles.

1. A systematic review, meta-analysis and meta-regression of the effect of protein supplementation on resistance training-induced gains in muscle mass and strength in healthy adults

2. The Effects of Protein Supplements on Muscle Mass, Strength, and Aerobic and Anaerobic Power in Healthy Adults: A Systematic Review

3. Supplements with purported effects on muscle mass and strength

4. Systematic review and meta‐analysis of protein intake to support muscle mass and function in healthy adults

5. Effects of Protein Supplementation on Performance and Recovery in Resistance and Endurance Training

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