Auto-regulatory progressive training compared to linear programming on muscular strength, endurance, and body composition in recreationally active males
Author:
Affiliation:
1. Faculty of Sport Sciences, Ferdowsi University of Mashhad, Mashhad, Iran
2. Department of Physical Education, Brandon University, Brandon, MB, Canada
Funder
Ferdowsi University of Mashhad
Publisher
Informa UK Limited
Subject
Orthopedics and Sports Medicine,Physical Therapy, Sports Therapy and Rehabilitation,General Medicine
Link
https://www.tandfonline.com/doi/pdf/10.1080/17461391.2021.1963321
Reference47 articles.
1. Whole Egg Vs. Egg White Ingestion During 12 weeks of Resistance Training in Trained Young Males: A Randomized Controlled Trial
2. The effects of concurrent training order on body composition and serum concentrations of follistatin, myostatin and GDF11 in sarcopenic elderly men
3. Comparison of whole egg v. egg white ingestion during 12 weeks of resistance training on skeletal muscle regulatory markers in resistance-trained men
4. Effects of upper-body, lower-body, or combined resistance training on the ratio of follistatin and myostatin in middle-aged men
5. Designing Resistance Training Programmes to Enhance Muscular Fitness
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1. Association between changes in lean mass, muscle strength, endurance, and power following resistance or concurrent training with differing high protein diets in resistance-trained young males;Frontiers in Nutrition;2024-08-14
2. Effects of Progressive and Velocity-Based Autoregulatory Resistance Training on Lower-Limb Movement Ability in Taekwondo Athletes;Sports Health: A Multidisciplinary Approach;2024-08-07
3. The enhancement of explosive power contributes to the development of anaerobic capacity: A comparison of autoregulatory progressive resistance exercise and velocity-based resistance training;Journal of Exercise Science & Fitness;2024-04
4. Anabolic myokine responses and muscular performance following 8 weeks of autoregulated compared to linear resistance exercise in recreationally active males;Hormones;2024-03-13
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