Triceps brachii hypertrophy is substantially greater after elbow extension training performed in the overhead versus neutral arm position
Author:
Affiliation:
1. Faculty of Sport and Health Science, Ritsumeikan University, Kusatsu, Japan
2. National Institute of Fitness and Sports in Kanoya, Kanoya, Japan
Funder
Descente and Ishimoto Memorial Foundation for the Promotion of Sports Science
Publisher
Informa UK Limited
Subject
Orthopedics and Sports Medicine,Physical Therapy, Sports Therapy and Rehabilitation,General Medicine
Link
https://www.tandfonline.com/doi/pdf/10.1080/17461391.2022.2100279
Reference40 articles.
1. Progression Models in Resistance Training for Healthy Adults
2. Differential changes in muscle architecture and neuromuscular fatigability induced by isometric resistance training at short and long muscle-tendon unit lengths
3. Effects of isometric training on the knee extensor moment–angle relationship and vastus lateralis muscle architecture
4. The role of the biceps and triceps brachii during tennis serving
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