The effects of short versus long inter-set rest intervals in resistance training on measures of muscle hypertrophy: A systematic review-Reference-Cited by-同舟云学术

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The effects of short versus long inter-set rest intervals in resistance training on measures of muscle hypertrophy: A systematic review

Published:2017-06-22 Issue:8 Volume:17 Page:983-993
ISSN:1746-1391
Container-title:European Journal of Sport Science
language:en
Short-container-title:European Journal of Sport Science

Author:

Grgic Jozo¹,Lazinica Bruno²,Mikulic Pavle³,Krieger James W.⁴,Schoenfeld Brad Jon⁵

Affiliation:

1. Institute of Sport, Exercise and Active Living (ISEAL), Victoria University, Melbourne, Australia

2. Fitness Academy, Zagreb, Croatia

3. Faculty of Kinesiology, University of Zagreb, Zagreb, Croatia

4. Weightology LLC, Redmond, WA, USA

5. Department of Health Sciences, Lehman College, Bronx, NY, USA

Publisher

Informa UK Limited

Subject

Orthopedics and Sports Medicine,Physical Therapy, Sports Therapy and Rehabilitation,General Medicine

Link

https://www.tandfonline.com/doi/pdf/10.1080/17461391.2017.1340524

Reference40 articles.

1. Progression Models in Resistance Training for Healthy Adults

2. Resistance exercise volume affects myofibrillar protein synthesis and anabolic signalling molecule phosphorylation in young men

3. The Effect of Resistive Exercise Rest Interval on Hormonal Response, Strength, and Hypertrophy With Training

4. Muscular adaptations in response to three different resistance-training regimens: specificity of repetition maximum training zones

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1. Give it a rest: a systematic review with Bayesian meta-analysis on the effect of inter-set rest interval duration on muscle hypertrophy;Frontiers in Sports and Active Living;2024-08-14

2. Effects of Different Exercise Training on Physical Fitness and Technical Skills in Handball Players. A Systematic Review;Journal of Strength & Conditioning Research;2024-08-14

3. Increased Neuromuscular Activity, Force Output, and Resistance Exercise Volume When Using 5-Minute Compared with 2-Minute Rest Intervals Between the Sets;Journal of Strength & Conditioning Research;2024-07-02

4. Strength training has antidepressant effects in people with depression or depressive symptoms but no other severe diseases: A systematic review with meta-analysis;Psychiatry Research;2024-04

5. Relationship between maximal oxygen uptake, within-set fatigue and between-set recovery during resistance exercise in resistance-trained men and women;BMC Sports Science, Medicine and Rehabilitation;2024-02-12

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