The effects of time of day-specific resistance training on adaptations in skeletal muscle hypertrophy and muscle strength: A systematic review and meta-analysis-Reference-Cited by-同舟云学术

The effects of time of day-specific resistance training on adaptations in skeletal muscle hypertrophy and muscle strength: A systematic review and meta-analysis

Published:2019-01-31 Issue:4 Volume:36 Page:449-460
ISSN:0742-0528
Container-title:Chronobiology International
language:en
Short-container-title:Chronobiology International

Author:

Grgic Jozo¹,Lazinica Bruno²,Garofolini Alessandro¹,Schoenfeld Brad J.³,Saner Nicholas J.¹,Mikulic Pavle⁴

Affiliation:

1. Institute for Health and Sport (IHES), Victoria University, Melbourne, Australia

2. Faculty of Education, Department of Kinesiology, J.J. Strossmayer University, Osijek, Croatia

3. Department of Health Sciences, Lehman College, Bronx, USA

4. Faculty of Kinesiology, University of Zagreb, Zagreb, Croatia

Publisher

Informa UK Limited

Subject

Physiology (medical),Physiology

Link

https://www.tandfonline.com/doi/pdf/10.1080/07420528.2019.1567524

Reference41 articles.

1. Progression Models in Resistance Training for Healthy Adults

2. Diurnal variation in cycling performance: Influence of warm-up

3. Salivary cortisol concentration after high-intensity interval exercise: Time of day and chronotype effect

4. The Effect of Training at the Same Time of Day and Tapering Period on the Diurnal Variation of Short Exercise Performances

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