Application of mobility training methods in sporting populations: A systematic review of performance adaptations
Author:
Affiliation:
1. Centre for Sport Research, School of Exercise and Nutrition Sciences, Deakin University, Burwood, Australia
2. School of Human Kinetics and Recreation, Memorial University of Newfoundland, St. John’s, Canada
Funder
no funding
Publisher
Informa UK Limited
Link
https://www.tandfonline.com/doi/pdf/10.1080/02640414.2024.2321006
Reference57 articles.
1. Acute versus chronic dynamic warm-up on balance and balance the vault performance in skilled gymnast;Ahmadabadi F.;International Journal of Applied Exercise Physiology,2015
2. Relationships between Hip Flexibility and Pitching Biomechanics in Adolescent Baseball Pitchers
3. The Effect of Static and Dynamic Stretching Exercises on Sprint Ability of Recreational Male Volleyball Players
4. The effect of dance training on joint mobility, muscle flexibility, speed and agility in young cross-country skiers - a prospective controlled intervention study
5. Effect of a Hamstring Flexibility Program Performed Concurrently During an Elite Canoeist Competition Season
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