Individualized sleep education improves subjective and objective sleep indices in elite cricket athletes: A pilot study-Reference-Cited by-同舟云学术

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Individualized sleep education improves subjective and objective sleep indices in elite cricket athletes: A pilot study

Published:2019-05-10 Issue:17 Volume:37 Page:2021-2025
ISSN:0264-0414
Container-title:Journal of Sports Sciences
language:en
Short-container-title:Journal of Sports Sciences

Author:

Driller Matthew W.¹^ORCID,Lastella Michele²^ORCID,Sharp Anthony P.³⁴

Affiliation:

1. Health, Sport and Human Performance, University of Waikato, Hamilton, New Zealand

2. Appleton Institute for Behavioural Science, Central Queensland University, Adelaide, Australia

3. Sports Performance Research Institute New Zealand (SPRINZ) at AUT Millennium, Auckland University of Technology, Auckland, New Zealand

4. New Zealand Cricket High Performance, Lincoln, New Zealand

Publisher

Informa UK Limited

Subject

Physical Therapy, Sports Therapy and Rehabilitation,Orthopedics and Sports Medicine

Link

https://www.tandfonline.com/doi/pdf/10.1080/02640414.2019.1616900

Reference36 articles.

1. Making Meaningful Inferences About Magnitudes

2. Sleep, Recovery, and Athletic Performance

3. The Pittsburgh sleep quality index: A new instrument for psychiatric practice and research

4. Comparison of the results of the Epworth Sleepiness Scale and the Multiple Sleep Latency Test

5. The effect of a sleep hygiene education program on the sleep?wake cycle of Brazilian adolescent students

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