Higher training loads affect sleep in endurance runners: Can a high-heat-capacity mattress topper mitigate negative effects?
Author:
Affiliation:
1. French Institute of Sport (INSEP), Laboratory Sport, Expertise and Performance (EA 7370), Paris, France
2. French Institute of Sport (INSEP), Medical Department, Paris, France
3. APHP, Hotel-Dieu, Sleep and Vigilance center, Paris, France
Funder
International Olympic Committee
Publisher
Informa UK Limited
Subject
Physical Therapy, Sports Therapy and Rehabilitation,Orthopedics and Sports Medicine
Link
https://www.tandfonline.com/doi/pdf/10.1080/02640414.2023.2285574
Reference42 articles.
1. The Relationships Between Training Load, Type of Sport, and Sleep Among High-Level Adolescent Athletes
2. Effect of an Innovative Mattress and Cryotherapy on Sleep after an Elite Rugby Match
3. Functional Overreaching
4. A systems model of training for athletic performance;Banister E. W.;Australian Journal of Sports Medicine and Exercise Sciences,1975
5. Effects of Tapering on Performance
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