A “Sleep 101” Program for College Students Improves Sleep Hygiene Knowledge and Reduces Maladaptive Beliefs about Sleep
Author:
Publisher
Informa UK Limited
Subject
Psychiatry and Mental health,Applied Psychology
Link
http://www.tandfonline.com/doi/pdf/10.1080/08964289.2014.969186
Reference54 articles.
1. Sleep Patterns and Predictors of Disturbed Sleep in a Large Population of College Students
2. Regulation of Sleepiness in Adolescents: Update, Insights, and Speculation
3. Self-Reported Sleep Durations of College Students: Normative Data for 1978–79, 1988–89, and 2000–01
4. Understanding Sleep Disorders in a College Student Population
5. Effects of an irregular bedtime schedule on sleep quality, daytime sleepiness, and fatigue among university students in Taiwan
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