Benefits of Resistance Training for High School Distance Runners
Author:
Publisher
Informa UK Limited
Subject
Physical Therapy, Sports Therapy and Rehabilitation,Orthopedics and Sports Medicine,Education
Link
https://www.tandfonline.com/doi/pdf/10.1080/07303084.2022.2136891
Reference5 articles.
1. Patterns of weight change in a weight gain prevention study for young adults
2. The Mechanisms of Muscle Hypertrophy and Their Application to Resistance Training
3. Running free: Embracing a healthy lifestyle through distance running
4. Effects of Aerobic Training, Resistance Training, or Both on Glycemic Control in Type 2 Diabetes
5. The Effects of Resistance Training on Endurance Distance Running Performance Among Highly Trained Runners: A Systematic Review
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