Impact of stretching on the performance and injury risk of long-distance runners
Author:
Affiliation:
1. School of Health Science, Flinders University, Adelaide, South Australia, Australia
2. Sport and Physical Activity, Edge Hill University, Ormskirk, United Kingdom
Publisher
Informa UK Limited
Subject
Physical Therapy, Sports Therapy and Rehabilitation,Orthopedics and Sports Medicine
Link
https://www.tandfonline.com/doi/pdf/10.1080/15438627.2016.1258640
Reference63 articles.
1. Effect of a 5-week static stretching program on hardness of the gastrocnemius muscle
2. Prolonged static stretching does not influence running economy despite changes in neuromuscular function
3. Acute Effect of a Ballistic and a Static Stretching Exercise Bout on Flexibility and Maximal Strength
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