Combined cold-water immersion and breathwork may be associated with improved mental health and reduction in the duration of upper respiratory tract infection - a case–control study

Author:

Czarnecki Jan1,Nowakowska-Domagała Katarzyna2,Mokros Łukasz1

Affiliation:

1. Second Department of Psychiatry, Institute of Psychiatry and Neurology, Warsaw, Poland

2. Institute of Psychology Department of Clinical Psychology and Psychopathology, University of Lodz, Lodz, Poland

Funder

cost of the publication and charges for this article have been funded by authors. No further funding was received

Publisher

Informa UK Limited

Reference49 articles.

1. Inflammation: The Common Pathway of Stress-Related Diseases

2. George Fink. Stress: the health epidemic of the 21st Century. Scitech Connect Elsevier. Published 2016. [cited 2023 July 27]. Available from: https://scitechconnect.elsevier.com/stress-health-epidemic-21st-century/

3. WHO. COVID-19 pandemic triggers 25% increase in prevalence of anxiety and depression worldwide. web article. Published 2023. [cited 2023 July 26]. Available from: https://www.who.int/news/item/02-03-2022-covid-19-pandemic-triggers-25-increase-in-prevalence-of-anxiety-and-depression-worldwide

4. Gallup Organization. State of the global workplace: 2023 report. Gallup Organization. Published 2023. [cited 2023 July 26]. Available from: https://www.gallup.com/workplace/349484/state-of-the-global-workplace.aspx#ite-506924

5. WHO. Mental health at work. 2022. https://www.who.int/news-room/fact-sheets/detail/mental-health-at-work

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