How to Help Athletes Get the Mental Rest Needed to Perform Well and Stay Healthy
Author:
Affiliation:
1. Florida State University, Tallahassee, Florida, USA
2. University of Amsterdam, Amsterdam, Netherlands
Publisher
Informa UK Limited
Subject
Applied Psychology,Human Factors and Ergonomics
Link
https://www.tandfonline.com/doi/pdf/10.1080/21520704.2021.1873208
Reference10 articles.
1. Testing the triple-match principle among Dutch elite athletes: A day-level study on sport demands, detachment and recovery
2. Physical recovery, mental detachment and sleep as predictors of injury and mental energy
3. Sleep Interventions Designed to Improve Athletic Performance and Recovery: A Systematic Review of Current Approaches
4. Expertise in Sport
5. “The forgotten session”: Advancing research and practice concerning the psychology of rest in athletes
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