Two vs. One Resistance Exercise Sessions in One Day: Acute Effects on Recovery and Performance
Author:
Affiliation:
1. University of Bologna
Publisher
Informa UK Limited
Subject
Nephrology,Physical Therapy, Sports Therapy and Rehabilitation,Orthopedics and Sports Medicine,General Medicine
Link
https://www.tandfonline.com/doi/pdf/10.1080/02701367.2021.1939848
Reference33 articles.
1. Skeletal muscle size and circulating IGF-1 are increased after two weeks of twice daily “KAATSU” resistance training
2. Acute Effects of Ammonia Inhalants on Strength and Power Performance in Trained Men
3. Comparison Between Bench Press Throw and Ballistic Push-up Tests to Assess Upper-Body Power in Trained Individuals
4. Comparison of the recovery response from high-intensity and high-volume resistance exercise in trained men
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1. Microdosing: A Conceptual Framework for use as Programming Strategy for Resistance Training in Team Sports;Strength & Conditioning Journal;2023-06-15
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