Supramaximal Eccentrics Versus Traditional Loading in Improving Lower-Body 1RM: A Meta-Analysis
Author:
Affiliation:
1. University of Miami
Publisher
Informa UK Limited
Subject
Nephrology,Physical Therapy, Sports Therapy and Rehabilitation,Orthopedics and Sports Medicine,General Medicine
Link
https://www.tandfonline.com/doi/pdf/10.1080/02701367.2018.1472365
Reference26 articles.
1. Influence of concentric and eccentric resistance training on architectural adaptation in human quadriceps muscles
2. Three Weeks of Eccentric Training Combined With Overspeed Exercises Enhances Power and Running Speed Performance Gains in Trained Athletes
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4. Early-phase musculoskeletal adaptations to different levels of eccentric resistance after 8 weeks of lower body training
5. The effects of eccentric and concentric training at different velocities on muscle hypertrophy
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