Muscular Adaptations and Psychophysiological Responses in Resistance Training Systems
Author:
Affiliation:
1. Federal University of Paraná (UFPR)
2. Federal University of Jequitinhonha and Mucuri Valleys (UFVJM)
3. Catholic University of Brasília (UCB)
Funder
The authors did not receive funding to conduct the stud
Publisher
Informa UK Limited
Subject
Nephrology,Physical Therapy, Sports Therapy and Rehabilitation,Orthopedics and Sports Medicine,General Medicine
Link
https://www.tandfonline.com/doi/pdf/10.1080/02701367.2022.2096843
Reference35 articles.
1. Skeletal Muscle Fatigue: Cellular Mechanisms
2. Crescent pyramid and drop-set systems do not promote greater strength gains, muscle hypertrophy, and changes on muscle architecture compared with traditional resistance training in well-trained men
3. Are resistance training systems necessary to avoid a stagnation and maximize the gains muscle strength and hypertrophy?
4. The Importance of A Priori Sample Size Estimation in Strength and Conditioning Research
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1. Effects of Different Weekly Set Volumes on Strength and Perceptual Responses in Athletes;International Journal of Sports Medicine;2024-05-10
2. Drop-Set Resistance Training versus Pyramidal and Traditional Sets Elicits Greater Psychophysiological Responses in Men;Perceptual and Motor Skills;2023-05-17
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