Effect of Belly Button Meditation (BBM) on Stress Response, Physical Symptoms, Work Flow of the Workers

Author:

Lee Seungho1,Shin Jaehan1,Han Jihun2,Jang Sangchul1,Shin Hyesook1

Affiliation:

1. Department of Brain Education, University of Brain Education, Korea

2. IRABE, Cheonan, Korea

Publisher

Korean Society of Stress Medicine

Subject

General Medicine

Reference55 articles.

1. Barnes VA, Pendergrast RA, and Harshfield GA et al. (2008) Impact of breathing awareness meditation on ambulatory blood pressure and sodium handling in prehypertensive african american adolescents. Ethn Dis gt;18, 1-5.

2. Baron-Cohen S., Zero degrees of empathy (2011). A new theory of human cruelty gt;. Penguin UK, New York.

3. Bond FW, Flaxman PE, and Lloyd J. (2016) Mindfulness and meditation in the workplace: An acceptance and commitment therapy approach. The psychology of meditation: Research and practice, West MA (ed.) gt;. Oxford University Press, London.

4. ., Buddhism and Sasang Typology Institute (2013). How has meditation been studied? gt;. Olivegreen, Seoul.

5. Carmody J, Baer RA, and LBL E et al. (2009) An empirical study of the mechanisms of mindfulness in a mindfulness-based stress reduction program. J Clin Psychol gt;65, 613-626.

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