The Effect of Single Bout of 15 Minutes of 15-degree Celsius Cold Water Immersion on Delayed-Onset Muscle Soreness Indicators
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Publisher
Springer Singapore
Link
http://link.springer.com/content/pdf/10.1007/978-981-10-3737-5_10
Reference37 articles.
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3. Connolly, D A, Sayers, S E & McHugh, M P. (2003) Treatment and prevention of delayed onset muscle soreness. The Journal of Strength & Conditioning Research, 17(1), 197-208.
4. Sellwood, K L, Brukner, P, Williams, D et al. (2007) Ice-water immersion and delayed-onset muscle soreness: a randomised controlled trial. British Journal of Sports Medicine, 41(6), 392-397.
5. Vaile, J, Halson, S, Gill, N et al. (2008) Effect of hydrotherapy on the signs and symptoms of delayed onset muscle soreness. European journal of applied physiology, 102(4), 447-455
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1. Effects of cold water immersion after exercise on fatigue recovery and exercise performance--meta analysis;Frontiers in Physiology;2023-01-20
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