Role of Honey for Enhancing Performance in Endurance Sports

Author:

Rashid Shahzada Aadil,Rashid Shahzada Mudasir,Amin Insha,ul Haq Anam,Shah Fozia,Rahid Asmat,Khan Mosin Saleem,Ali Shafat,Akhter Rukhsana

Publisher

Springer Singapore

Reference46 articles.

1. Abbey EL, Rankin JW (2009) Effect of ingesting a honey-sweetened beverage on soccer performance and exercise-induced cytokine response. Int J Sport Nutr Exerc Metab 19(6):659–672. https://doi.org/10.1123/ijsnem.19.6.659

2. Ahmed S, Othman NH (2013) Review of the medicinal effects of tualang honey and a comparison with manuka honey. Malays J Med Sci MJMS 20(3):6–13. https://pubmed.ncbi.nlm.nih.gov/23966819

3. Arcy BD, Caffin N, Bhandari B, Squires N, Fedorow P, Mackay D (1999) Australian liquid honey. A report for the rural industries research and development corporation: RIRDC Publication No.: 99/145. ISBN 0 642 57919 9

4. Atkinson FS, Foster-Powell K, Brand-Miller JC (2008) International tables of glycemic index and glycemic load values: 2008. Diabetes Care 31(12):2281–2283. https://doi.org/10.2337/dc08-1239

5. Bergstrom J, Hermansen L, Hultman E, Saltin B (1967) Diet, muscle glycogen and physical performance. Acta Physiol Scand 71(2):140–150. https://doi.org/10.1111/j.1748-1716.1967.tb03720.x

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1. Honey as Potential Cosmeceutical Agent and Functional Food;Honey in Food Science and Physiology;2024

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