The effect of 12 weeks of combined upper- and lower-body high-intensity interval training on muscular and cardiorespiratory fitness in older adults
Author:
Publisher
Springer Science and Business Media LLC
Subject
Geriatrics and Gerontology,Aging
Link
http://link.springer.com/content/pdf/10.1007/s40520-018-1015-9.pdf
Reference56 articles.
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2. Reid KF, Fielding RA (2012) Skeletal muscle power: a critical determinant of physical functioning in older adults. Exerc Sport Sci Rev 40:4–12. https://doi.org/10.1097/JES.0b013e31823b5f13
3. Bean JF, Kiely DK, LaRose S et al (2010) Are changes in leg power responsible for clinically meaningful improvements in mobility in older adults? J Am Geriatr Soc 58:2363–2368. https://doi.org/10.1111/j.1532-5415.2010.03155.x
4. Foldvari M, Clark M, Laviolette LC et al (2000) Association of muscle power with functional status in community-dwelling elderly women. J Gerontol A Biol Sci Med Sci 55:M192–M199. https://doi.org/10.1093/gerona/55.4.m192
5. Kodama S, Saito K, Tanaka S et al (2009) Cardiorespiratory fitness as a quantitative predictor of all-cause mortality and cardiovascular events in healthy men and women: a meta-analysis. JAMA 301:2024–2035. https://doi.org/10.1001/jama.2009.681
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