Effects of home-based bodyweight squat training on neuromuscular properties in community-dwelling older adults
Author:
Funder
Japan Society for the Promotion of Science
Publisher
Springer Science and Business Media LLC
Subject
Geriatrics and Gerontology,Aging
Link
https://link.springer.com/content/pdf/10.1007/s40520-023-02370-6.pdf
Reference59 articles.
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2. Kamiya M, Ihira H, Taniguchi Y et al (2022) Low-intensity resistance training to improve knee extension strength in community-dwelling older adults: systematic review and meta-analysis of randomized controlled studies. Exp Gerontol 172:112041. https://doi.org/10.1016/j.exger.2022.112041
3. Cannataro R, Cione E, Bonilla DA et al (2022) Strength training in elderly: an useful tool against sarcopenia. Front Sports Act Living 4:950949. https://doi.org/10.3389/fspor.2022.950949
4. Borde R, Hortobagyi T, Granacher U (2015) Dose-response relationships of resistance training in healthy old adults: a systematic review and meta-analysis. Sports Med 45:1693–1720. https://doi.org/10.1007/s40279-015-0385-9
5. Moritani T, deVriesHA (1980) Potential for gross muscle hypertrophy in older men. J Gerontol 35:672–682. https://doi.org/10.1093/geronj/35.5.672
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