Responsiveness to muscle mass gain following 12 and 24 weeks of resistance training in older women
Author:
Publisher
Springer Science and Business Media LLC
Subject
Geriatrics and Gerontology,Ageing
Link
https://link.springer.com/content/pdf/10.1007/s40520-020-01587-z.pdf
Reference30 articles.
1. Fragala MS, Cadore EL, Dorgo S et al (2019) Resistance training for older adults: position statement from the National Strength and Conditioning Association. J Strength Cond Res 33:2019–2052
2. Dankel SJ, Loenneke JP, Loprinzi PD (2016) Determining the importance of meeting muscle-strengthening activity guidelines: Is the behavior or the outcome of the behavior (strength) a more important determinant of all-cause mortality? Mayo Clin Proc 91:166–174
3. Chmelo EA, Crotts CI, Newman JC et al (2015) Heterogeneity of physical function responses to exercise training in older adults. J Am Geriatr Soc 63:462–469
4. Barbalho MSM, Gentil P, Izquierdo M et al (2017) There are no no-responders to low or high resistance training volumes among older women. Exp Gerontol 99:18–26
5. Churchward-Venne TA, Tieland M, Verdijk LB et al (2015) There are no nonresponders to resistance-type exercise training in older men and women. J Am Med Dir Assoc 16:400–411
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