Different load intensity transition schemes to avoid plateau and no-response in lean body mass gain in postmenopausal women
Author:
Publisher
Springer Science and Business Media LLC
Subject
Orthopedics and Sports Medicine
Link
https://link.springer.com/content/pdf/10.1007/s11332-022-00907-2.pdf
Reference40 articles.
1. Cruz-Jentoft AJ et al (2019) Sarcopenia: revised European consensus on definition and diagnosis. Age Ageing 48(1):16–31. https://doi.org/10.1093/ageing/afy169 (PMID: 30312372)
2. Chodzko-Zajko WJ, American College of Sports Medicine position stand et al (2009) Exercise and physical activity for older adults. Med Sci Sports Exerc 41(7):1510–1530. https://doi.org/10.1249/MSS.0b013e3181a0c95c (PMID: 19516148)
3. Greendale GA et al (2019) Changes in body composition and weight during the menopause transition. JCI Insight 4(5):e124865. https://doi.org/10.1172/jci.insight.124865 (PMID: 30843880)
4. Fragala MS et al (2019) Resistance training for older adults: position statement from the National Strength and Conditioning Association. J Strength Cond Res 33(8):2019–2052. https://doi.org/10.1519/JSC.0000000000003230 (PMID: 31343601)
5. Churchward-Venne TA et al (2015) There are no nonresponders to resistance-type exercise training in older men and women. J Am Med Dir Assoc 16(5):400–411. https://doi.org/10.1016/j.jamda.2015.01.071 (PMID: 25717010)
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