Abstract
Abstract
Purpose
We aimed at determining whether the load–velocity relationship of the Smith machine concentric-back squat differs between sexes and persons with different levels of strength.
Methods
Thirty-two participants (16 males: 23.3 ± 3.8 years and 16 females: 26.1 ± 2.7 years) were included. Load and mean concentric velocity (MCV) were obtained individually during an incremental test (30–90% one-repetition maximum—1RM).
Results
We obtained strong linear relationships between the individual MCV and relative load ($${R}^{2}>$$
R
2
>
0.95). Overall, relatively strong persons reached faster MCVs throughout the full range of relative loads (effect size [ES]: 0.48–0.93), except at 1RM. We also obtained steeper slopes and higher velocity intercepts (y intercepts) in relatively strong participants (ES: 0.05 and 0.83, respectively; p < 0.01). Finally, we found that males attained steeper load–velocity relationships (ES favoring relatively strong and weak males: 2.8 and 1.4, respectively) and higher velocity intercepts (ES favoring relatively strong and weak males: 2.0 and 1.0, respectively) than females (p < 0.0001).
Conclusion
MCV can be used to estimate relative load on the Smith machine concentric-back squat in males and females with different levels of muscle strength; however, the load–velocity relationship is affected by muscle strength and sex. Therefore, the extraction of individual load–velocity relationships is advisable instead of computing group estimations.
Publisher
Springer Science and Business Media LLC
Subject
Orthopedics and Sports Medicine
Cited by
1 articles.
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