1. Haskell WL, Lee IM, Pate RR et al (2007) Physical activity and public health: updated recommendation for adults from the American College of Sports Medicine and the American Heart Association. Circulation 116(9):1081–1093
2. Sant’Ana J, Dal Pupo J, Gheller RG, Diefenthaeler F (2012) Effect of a combined training in aerobic fitness and body composition in adults. Braz J Exerc Presc Physiol 6(35):433–440
3. Caputo F, Oliveira MFM, Greco CC, Denadai BS (2009) Aerobic exercise: bioenergetics, physiological adjustments, fatigue and performance indices. Braz J Kinathrop Hum Perform 11(1):94–102
4. Santos TM, Viana BF, Sá Filho AS (2012) Reliability of VO2Max estimated in treadmill running by heart rate reserve and power output. J Phys Educ Sport 26(1):29–36
5. Billat VL, Sirvent P, Py G, Koralsztein JP, Mercier J (2003) The concept of maximal lactate steady state: a bridge between biochemistry, physiology and sport science. Sports Med 33(6):407–426