Cardiorespiratory fitness and aerobic performance adaptations to a 4-week sprint interval training in young healthy untrained females
Author:
Publisher
Springer Science and Business Media LLC
Subject
Orthopedics and Sports Medicine
Link
http://link.springer.com/content/pdf/10.1007/s11332-016-0313-x.pdf
Reference34 articles.
1. Gibala MJ, McGee SL (2008) Metabolic adaptations to short-term high-intensity interval training: a little pain for a lot of gain? Exerc Sport Sci Rev 36:58–63
2. Gist NH, Fedewa MV, Dishman RK et al (2014) Sprint interval training effects on aerobic capacity: a systematic review and meta-analysis. Sports Med 44:269–279
3. Gillen JB, Gibala MJ (2014) Is high-intensity interval training a time-efficient exercise strategy to improve health and fitness? Appl Physiol Nutr Metab 39:409–412
4. Jakeman J, Adamson S, Babraj J (2012) Extremely short duration high-intensity training substantially improves endurance performance in triathletes. Appl Physiol Nutr Metab 37:976–981
5. Rodas G, Ventura JL, Cadefau JA et al (2000) A short training programme for the rapid improvement of both aerobic and anaerobic metabolism. Eur J App Physiol 82:480–486
Cited by 13 articles. 订阅此论文施引文献 订阅此论文施引文献,注册后可以免费订阅5篇论文的施引文献,订阅后可以查看论文全部施引文献
1. Impact of high intensity interval exercise with and without heat stress on cardiovascular and aerobic performance: a pilot study;BMC Sports Science, Medicine and Rehabilitation;2023-07-11
2. The Effects of Sprint Interval Training on Physical Performance: A Systematic Review and Meta-Analysis;Journal of Strength and Conditioning Research;2022-09-08
3. Effects of High-Intensity Interval vs. Moderate-Intensity Continuous Training on Cardiac Rehabilitation in Patients With Cardiovascular Disease: A Systematic Review and Meta-Analysis;Frontiers in Cardiovascular Medicine;2022-02-23
4. Evidence-Based Effects of High-Intensity Interval Training on Exercise Capacity and Health: A Review with Historical Perspective;International Journal of Environmental Research and Public Health;2021-07-05
5. Programming Interval Training to Optimize Time-Trial Performance: A Systematic Review and Meta-Analysis;Sports Medicine;2021-04-07
1.学者识别学者识别
2.学术分析学术分析
3.人才评估人才评估
"同舟云学术"是以全球学者为主线,采集、加工和组织学术论文而形成的新型学术文献查询和分析系统,可以对全球学者进行文献检索和人才价值评估。用户可以通过关注某些学科领域的顶尖人物而持续追踪该领域的学科进展和研究前沿。经过近期的数据扩容,当前同舟云学术共收录了国内外主流学术期刊6万余种,收集的期刊论文及会议论文总量共计约1.5亿篇,并以每天添加12000余篇中外论文的速度递增。我们也可以为用户提供个性化、定制化的学者数据。欢迎来电咨询!咨询电话:010-8811{复制后删除}0370
www.globalauthorid.com
TOP
Copyright © 2019-2024 北京同舟云网络信息技术有限公司 京公网安备11010802033243号 京ICP备18003416号-3