Muscle power and muscle hypertrophy of the lower limbs among practitioners of functional fitness training and strength training
Author:
Publisher
Springer Science and Business Media LLC
Subject
Orthopedics and Sports Medicine
Link
https://link.springer.com/content/pdf/10.1007/s11332-023-01108-1.pdf
Reference36 articles.
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2. Feito Y, Heinrich K, Butcher S, Poston W (2018) High-intensity functional training (HIFT): definition and research implications for improved fitness. Sports 6:1–19. https://doi.org/10.3390/sports6030076
3. Dominski FH, Siqueira TC, Tibana RA, Andrade A (2022) Injuries in functional fitness: an updated systematic review. J Sports Med Phys Fitness 62:673–683. https://doi.org/10.23736/S0022-4707.21.12218-2
4. Sharp T, Grandou C, Coutts AJ, Wallace L (2022) The effects of high-intensity multimodal training in apparently healthy populations: a systematic review. Sport Med Open 8:1–16. https://doi.org/10.1186/S40798-022-00434-X/TABLES/3
5. Schlegel P (2020) CrossFit® training strategies from the perspective of concurrent training: a systematic review. J Sports Sci Med 19:670
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