The effectiveness of an 8-week Zumba programme for weight reduction in a group of Maltese overweight and obese women

Author:

Micallef Charles

Publisher

Springer Science and Business Media LLC

Subject

Orthopedics and Sports Medicine

Reference32 articles.

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2. Lopez D (2013) Healthy benefits of Zumba. Zumba Dance Web. http://zumbadancelv.blogspot.com/2013/03/healthy-benefits-of-zumba_3.html . Accessed 21 May 2014

3. Sugar J (2014) Tips for Zumba class newbies. Popsugar Web. http://www.fitsugar.com/Beginner-Zumba-Class-Tips-From-Instructor-18975667 . Accessed 21 May 2014

4. Diu NL (2013) Why Britain is going crazy for Zumba. The Telegraph Web. http://www.telegraph.co.uk/health/9843930/Why-Britain-is-going-crazy-for-Zumba.html . Accessed 21 May 2014

5. Luettgen M, Foster C, Doberstein S, Mikat R, Porcari J (2012) Zumba®: is the “fitness-party” a good workout? J Sports Sci Med 11:357–358

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