Effects of Cold-Water Immersion Compared with Other Recovery Modalities on Athletic Performance Following Acute Strenuous Exercise in Physically Active Participants: A Systematic Review, Meta-Analysis, and Meta-Regression
Author:
Publisher
Springer Science and Business Media LLC
Subject
Physical Therapy, Sports Therapy and Rehabilitation,Orthopedics and Sports Medicine
Link
https://link.springer.com/content/pdf/10.1007/s40279-022-01800-1.pdf
Reference75 articles.
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3. Bouzid MA, Ghattassi K, Daab W, Zarzissi S, Bouchiba M, Masmoudi L, et al. Faster physical performance recovery with cold water immersion is not related to lower muscle damage level in professional soccer players. J Therm Biol. 2018;78:184–91.
4. Crowther F, Sealey R, Crowe M, Edwards A, Halson S. Influence of recovery strategies upon performance and perceptions following fatiguing exercise: a randomized controlled trial. BMC Sports Sci Med Rehab. 2017;9(1):25–33.
5. Hassan E. Thermal therapy and delayed onset muscle soreness. J Sports Med Phys Fit. 2011;51(2):249–54.
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