Optimal Training Sequences to Develop Lower Body Force, Velocity, Power, and Jump Height: A Systematic Review with Meta-Analysis
Author:
Publisher
Springer Science and Business Media LLC
Subject
Physical Therapy, Sports Therapy and Rehabilitation,Orthopedics and Sports Medicine
Link
https://link.springer.com/content/pdf/10.1007/s40279-021-01430-z.pdf
Reference107 articles.
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3. Alemdaroglu U, Dundar U, Koklu Y, Asci A, Findikoglu G. The effect of exercise order incorporating plyometric and resistance training on isokinetic leg strength and vertical jump performance: a comparative study. Isokinet Exerc Sci. 2013;21:211–7.
4. Amann M, Proctor LT, Sebranek JJ, Pegelow DF, Dempsey JA. Opioid-mediated muscle afferents inhibit central motor drive and limit peripheral muscle fatigue development in humans. J Physiol. 2009;587(1):271–83.
5. Arazi H, Khanmohammadi A, Asadi A, Haff GG. The effect of resistance training set configuration on strength, power, and hormonal adaptation in female volleyball players. Appl Physiol Nutr Metab. 2018;43:154–64.
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