The Plateau in Muscle Growth with Resistance Training: An Exploration of Possible Mechanisms-Reference-Cited by-同舟云学术

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The Plateau in Muscle Growth with Resistance Training: An Exploration of Possible Mechanisms

Published:2023-10-03 Issue:1 Volume:54 Page:31-48
ISSN:0112-1642
Container-title:Sports Medicine
language:en
Short-container-title:Sports Med

Author:

Kataoka Ryo,Hammert William B.,Yamada Yujiro,Song Jun Seob,Seffrin Aldo,Kang Anna,Spitz Robert W.,Wong Vickie,Loenneke Jeremy P.

Publisher

Springer Science and Business Media LLC

Subject

Physical Therapy, Sports Therapy and Rehabilitation,Orthopedics and Sports Medicine

Link

https://link.springer.com/content/pdf/10.1007/s40279-023-01932-y.pdf

Reference196 articles.

1. Phillips SM, Winett RA. Uncomplicated resistance training and health-related outcomes: evidence for a public health mandate. Curr Sports Med Rep. 2010;9(4):208–13.

2. McLeod JC, Stokes T, Phillips SM. Resistance exercise training as a primary countermeasure to age-related chronic disease. Front Physiol. 2019;10:645.

3. Nilwik R, Snijders T, Leenders M, Groen BB, van Kranenburg J, Verdijk LB, et al. The decline in skeletal muscle mass with aging is mainly attributed to a reduction in type II muscle fiber size. Exp Gerontol. 2013;48(5):492–8.

4. Frontera WR, Reid KF, Phillips EM, Krivickas LS, Hughes VA, Roubenoff R, et al. Muscle fiber size and function in elderly humans: a longitudinal study. J Appl Physiol (1985). 2008;105(2):637–42.

5. de Souto BP, Rolland Y, Vellas B, Maltais M. Association of long-term exercise training with risk of falls, fractures, hospitalizations, and mortality in older adults: a systematic review and meta-analysis. JAMA Intern Med. 2019;179(3):394–405.

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