The effectiveness of synchronous tele-exercise to maintain the physical fitness, quality of life, and mood of older people - a randomized and controlled study

Author:

Zengin Alpozgen Ayse,Kardes KubraORCID,Acikbas Ece,Demirhan Fulya,Sagir Kubra,Avcil Eren

Publisher

Springer Science and Business Media LLC

Subject

General Earth and Planetary Sciences,General Environmental Science

Reference38 articles.

1. McPhee JS, French DP, Jackson D, Nazroo J, Pendleton N, Degens H (2016) Physical activity in older age: perspectives for healthy ageing and frailty. Biogerontology 17(3):567–580

2. Ströhle A (2009) Physical activity, exercise, depression and anxiety disorders. J Neural Transm 116(6):777–784

3. Furtado HL, Sousa N, Simão R, Pereira FD, Vilaça-Alves J (2015) Physical exercise and functional fitness in independently living vs institutionalized elderly women: a comparison of 60- to 79-year-old city dwellers. Clin Interv Aging 10:795–801

4. Huang T, Liu C, Tsai Y, Chin Y, Wong C (2015) Physical fitness exercise versus cognitive behavior therapy on reducing the depressive symptoms among community-dwelling elderly adults: a randomized controlled trial. Int J Nurs Stud 52(10):1542–1552

5. Owari Y, Miyatake N, Kataoka H (2018) Relationship between social participation, physical activity and psychological distress in apparently healthy elderly people: a pilot study. Acta Med Okayama 72(1):31–37

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