An online pilates exercise program is effective on proprioception and core muscle endurance in a randomized controlled trial-Reference-Cited by-同舟云学术

An online pilates exercise program is effective on proprioception and core muscle endurance in a randomized controlled trial

Published:2021-10-30 Issue: Volume: Page:
ISSN:0021-1265
Container-title:Irish Journal of Medical Science (1971 -)
language:en
Short-container-title:Ir J Med Sci

Author:

Suner-Keklik Sinem^ORCID,Numanoglu-Akbas Ayse^ORCID,Cobanoglu Gamze^ORCID,Kafa Nihan^ORCID,Guzel Nevin A.^ORCID

Funder

Tübitak

Publisher

Springer Science and Business Media LLC

Subject

General Medicine

Link

https://link.springer.com/content/pdf/10.1007/s11845-021-02840-8.pdf

Reference33 articles.

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2. Shahrbanian S, Alikhani S, Kakavandi MA et al (2020) Physical activity for improving the immune system of older adults during the COVID-19 pandemic. Altern Ther Health Med 26(S2):117–125. PMID: 33245704

3. Kloubec JA (2010) Pilates for improvement of muscle endurance, flexibility, balance, and posture. J Strength Cond Res 24(3):661–667. PMID: 20145572. https://doi.org/10.1519/JSC.0b013e3181c277a6

4. Hides JA, Jull GA, Richardson CA (2001) Long-term effects of specific stabilizing exercises for first-episode low back pain. Spine (Phila Pa 1976) 26(11):e243–e248. PMID: 11389408. https://doi.org/10.1097/00007632-200106010-00004

5. Smith K, Smith E (2005) Integrating Pilates-based core strengthening into older adult fitness programs: implications for practice. Top Geriatr Rehabil 21(1):57–67

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