The Estimation–Production Paradigm for Exercise Intensity Self-Regulation
Author:
Publisher
Springer New York
Link
http://link.springer.com/content/pdf/10.1007/978-1-4939-1917-8_9
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4. Garber CE, Blissmer B, Deschenes MR, Franklin BA, Lamonte MJ, Lee I, Nieman DC, Swain DP. Quantity and quality of exercise for developing and maintaining cardiorespiratory, musculoskeletal, and neuromotor fitness in apparently healthy adults: guidance for prescribing exercise. Med Sci Sports Exerc. 2011;43:1334–59.
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