Being kind to self is being kind to sleep? A structural equation modelling approach evaluating the direct and indirect associations of self-compassion with sleep quality, emotional distress and mental well-being
Author:
Funder
Bolashak, JSC “Center for International Programs”, Kazakhstan
Publisher
Springer Science and Business Media LLC
Subject
General Psychology
Link
https://link.springer.com/content/pdf/10.1007/s12144-021-02661-z.pdf
Reference61 articles.
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3. Brown, L., Houston, E. E., Amonoo, H. L., & Bryant, C. (2020). Is self-compassion associated with sleep quality? A Meta-analysis. Mindfulness. https://doi.org/10.1007/s12671-020-01498-0
4. Butz, S., & Stahlberg, D. (2018). Can self-compassion improve sleep quality via reduced rumination? Self and Identity, 17(6), 666–686. https://doi.org/10.1080/15298868.2018.1456482
5. Butz, S., & Stahlberg, D. (2020). The relationship between self-compassion and sleep quality: An overview of a seven-year German research program. Behavioral Sciences, 10(3), 64. https://doi.org/10.3390/bs10030064
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