Motor unit firing rates increase in prepubescent youth following linear periodization resistance exercise training
Author:
Funder
National Strength and Conditioning Association
Publisher
Springer Science and Business Media LLC
Link
https://link.springer.com/content/pdf/10.1007/s00421-024-05455-w.pdf
Reference47 articles.
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2. Beck TW, DeFreitas JM, Stock MS (2011) The effects of a resistance training program on average motor unit firing rates. Clin Kinesiol 65:9
3. Behm DG, Faigenbaum AD, Falk B, Klentrou P (2008) Canadian Society for Exercise Physiology position paper: resistance training in children and adolescents. Appl Physiol Nutr Metab 33:547–561. https://doi.org/10.1139/H08-020
4. Behringer M, Matthews M, Mester J (2011) Effects of strength training on motor performance skills in children and adolescents: a meta-analysis. Pediatr Exerc Sci 23:21
5. Bull FC, Al-Ansari SS, Biddle S et al (2020) World Health Organization 2020 guidelines on physical activity and sedentary behaviour. Br J Sports Med 54:1451–1462. https://doi.org/10.1136/bjsports-2020-102955
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