Caffeine increases exercise intensity and energy expenditure but does not modify substrate oxidation during 1 h of self-paced cycling
Author:
Publisher
Springer Science and Business Media LLC
Subject
Nutrition and Dietetics,Medicine (miscellaneous)
Link
https://link.springer.com/content/pdf/10.1007/s00394-022-02894-z.pdf
Reference33 articles.
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2. Grgic J, Grgic I, Pickering C et al (2019) Wake up and smell the coffee: Caffeine supplementation and exercise performance—an umbrella review of 21 published meta-analyses. Br J Sports Med 54:681–688. https://doi.org/10.1136/bjsports-2018-100278
3. Salinero JJ, Lara B, Del Coso J (2019) Effects of acute ingestion of caffeine on team sports performance: a systematic review and meta-analysis. Res Sport Med. 27:238–256. https://doi.org/10.1080/15438627.2018.1552146
4. Gutiérrez-Hellín J, Del Coso J (2018) Effects of p-synephrine and caffeine ingestion on substrate oxidation during exercise. Med Sci Sport Exerc 50:1899–1906. https://doi.org/10.1249/MSS.0000000000001653
5. Ruiz-Moreno C, Gutiérrez-Hellín J, Amaro-Gahete FJ et al (2020) Caffeine increases whole-body fat oxidation during 1 h of cycling at Fatmax. Eur J Nutr. https://doi.org/10.1007/s00394-020-02393-z
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1. Common questions and misconceptions about caffeine supplementation: what does the scientific evidence really show?;Journal of the International Society of Sports Nutrition;2024-03-11
2. Effect of caffeine intake on fat oxidation rate during exercise: is there a dose–response effect?;European Journal of Nutrition;2022-08-16
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