Heavy Resistance Training in Older Adults: Effects of Type Exercise on Functional Capacity, Maximal Muscle Strength and Power
Author:
Publisher
Springer Science and Business Media LLC
Subject
Health (social science)
Link
https://link.springer.com/content/pdf/10.1007/s12126-021-09440-y.pdf
Reference27 articles.
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2. Barry, B. K., & Carson, R. G. (2004). The consequences of resistance training for movement control in older adults. The Journals of Gerontology Series A, Biological Sciences and Medical Sciences, 59(7), 730–754. 59/7/M730
3. Brzycki, M. (1993). Strength Testing-Predicting a One-Rep Max from Reps-to-Fatigue. JOPERD--The Journal of Physical Education, Recreation and Dance, 64(1), 88–90. https://doi.org/10.1080/07303084.1993.10606684
4. Butler, A. A., Menant, J. C., Tiedemann, A. C., & Lord, S. R. (2009). Age and gender differences in seven tests of functional mobility. Journal of Neuroengineering and Rehabilitation, 6(6), 31. https://doi.org/10.1186/1743-0003-6-31
5. Byrne, C., Faure, C., Keene, D. J., & Lamb, S. E. (2016). Ageing, Muscle Power and Physical Function: A Systematic Review and Implications for Pragmatic Training Interventions. Sports Medicine. 46(9):1311-32. https://doi.org/10.1007/s40279-016-0489-x
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1. Resistance training maintains physical function but does not prevent changes in body composition and biochemical markers after detraining in aging adults;Journal of Bodywork and Movement Therapies;2024-01
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